NH ATHLETIC PERFORMANCE

Performance Coach

Enhance your performance through structured strength & conditioning to fit your schedule whilst facilitating your sports needs

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About Me

Helping Athletes Achieve

I'm Nathan Hogan, a student at the University of Surrey studying Sport & Exercise Science. I aim to enhance athlete's performance to allow athletes to perform within their sport

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Services

Online

Perfect for individuals who cannot commit to my 1-2-1 services, work with me to create a detailed programme accessed through an app to help improve specific performance metrics to make the most of the time you have available

1-2-1 S&C

Face to Face sessions in which you will learn how to train like an athlete with a detailed focus on areas you need to improve, testing & screening included to get a greater understanding of you as an athlete

1-2-1 Personal Training

I believe everyone should ‘Train Like an Athlete’, get the most out of your active life by becoming more athletic focusing on areas you want to improve

Membership Plans

Explore our flexible membership plans

Ready to enhance your performance?

Work on key performance indicators for your sport to get the most out of your S&C

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Testimonials

What the athletes have to say

"Training with Nathan has been a consistent and well planned out journey that has allowed me to learn more things about how I should train, Nathan’s extensive knowledge and passion for enhancing athletic performance has helped me tap into more of my physical ability and translate it to the pitch where I am able to use it to the fullest. Nathan has gone above and beyond to check in so as to adapt if need be . As a S&C coach Nathan understands the principals behind athletic performance and doesn’t waste time with elaborate looking exercises but rather simple and effective ones put together in a comprehensive and easy to follow way . Looking forward to continuing to work with him and would encourage other athletes to seek out his service"
Trevor Caborn
Winchester City FC
"Training with Nathan has been really insightful, he goes into great detail throughout the sessions which has allowed myself to make significant progress in the gym and with football."
Sam Evans
Slough Town FC
"Since I have started working with Nathan my experience has been exceptional. Over the past year Nathan has learnt how to use his exceptional knowledge and apply it to his training. Alongside the 1-2-1 sessions Nathan has provided online workout plans, testing every few months and even sprint/fitness sessions where I now feel as if I am at my peak physical ability. He has incorporated simple and effective exercises into my workouts in a way that is simple to understand. He has always encouraged for us to provide feedback as he wants to learn and grow as a S&C coach. I thoroughly look forward to working with Nathan over the coming months and would 100% recommend his services to other athletes. "
Kieran Green-Garandel
Yateley United FC
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if you are not improving you ARE FALLING BEHIND

Work on key performance indicators for your sport to get the most out of your S&C

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